T’ai Chi Chih
Are you looking for more calm in your daily routine? Consider having a regular time each week to join others in circulating and balancing your inner energy or “chi” by practicing T’ai Chi Chih at Gloria Dei.
(Facilitated by Judy Trousdell, accredited T’ai Chi Chih instructor and long-time TCC practitioner)
8 sessions, Oct. 16 through Dec. 11 (no class on Nov. 27)